TempoLife › Latvian restaurant prices and menus › syrniki
Сырники
Сырники at Simple coffee (RU) has 407 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
407kcal
140 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 407 kcal | 291 |
| Protein | 7.7 g | 5.5 |
| Carbohydrate | 59.4 g | 42.4 |
| of which sugars | not published | — |
| Fat | 15.5 g | 11.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Simple coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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