TempoLife › Latvian restaurant prices and menus › pumpkin-keto-champ-20-oz
Pumpkin Keto Champ (20 oz)
Pumpkin Keto Champ (20 oz) at Smoothie King (US) has 440 kcal per stated portion on the Estonian menu.
Restaurant website: www.smoothieking.com
440kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 22.0 g | — |
| of which sugars | 4.0 g | — |
| Fat | 33.0 g | — |
| of which saturates | 19.0 g | — |
| Fibre | 15.0 g | — |
| Salt | 1.10 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Smoothie King (US) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.