TempoLife › Latvian restaurant prices and menus › ham-benedict
Ham Benedict
Ham Benedict at Soul Origin (AU) has 378 kcal per stated portion on the Estonian menu.
Restaurant website: www.soulorigin.com.au
378kcal
191 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 378 kcal | 198 |
| Protein | 19.3 g | 10.1 |
| Carbohydrate | 33.5 g | 17.5 |
| of which sugars | 4.1 g | 2.1 |
| Fat | 17.7 g | 9.3 |
| of which saturates | 6.0 g | 3.1 |
| Fibre | not published | — |
| Salt | 2.93 g | 1.53 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Soul Origin (AU) published nutrition · checked 2026-10-13
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