TempoLife › Latvian restaurant prices and menus › italian-b-m-t-wrap
Italian B.M.T. Wrap
Italian B.M.T. Wrap at Subway (Australia) has 500 kcal per stated portion on the Estonian menu.
Restaurant website: www.subway.com
500kcal
235 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | 213 |
| Protein | 21.5 g | 9.1 |
| Carbohydrate | 41.7 g | 17.7 |
| of which sugars | not published | — |
| Fat | 27.0 g | 11.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-13
Log the Estonian meal, not just look it up
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