TempoLife › Latvian restaurant prices and menus › poached-egg
Poached Egg
Poached Egg at Subway (Australia) has 66 kcal per stated portion on the Estonian menu.
Restaurant website: www.subway.com
66kcal
44 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 66 kcal | 150 |
| Protein | 5.6 g | 12.7 |
| Carbohydrate | 0.8 g | 1.8 |
| of which sugars | not published | — |
| Fat | 4.4 g | 10.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-13
Log the Estonian meal, not just look it up
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