TempoLife › Latvian restaurant prices and menus › spicy-italian
Spicy Italian
Spicy Italian at Subway (FR) has 438 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.fr
438kcal
210 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 438 kcal | 209 |
| Protein | 19.1 g | 9.1 |
| Carbohydrate | 45.4 g | 21.6 |
| of which sugars | not published | — |
| Fat | 21.5 g | 10.2 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (FR) nutrition as listed by FatSecret FR · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.