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Subway (US): menu, calories and price

Published menu for Subway (US), with calories from the chain’s nutrition page and the printed price when the chain shows one.

Restaurant website: www.subway.com

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

246items
0lowest kcal
1330highest kcal
0with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Cookie, Footlong Chocolate Chip—1330not printed
Meatball Pepperoni Wrap—1050not printed
Meatball Pepperoni with MVP Parmesan Vinaigrette - Protein Bowls—1040not printed
Spicy Italian - Wraps—1010not printed
5 Meat Italian - Wraps—1000not printed
5 Meat Italian - Protein Bowls—960not printed
Spicy Italian - Protein Bowls—960not printed
12-Inch Bacon, Egg & Cheese Wrap—900not printed
Tuna - Wraps—900not printed
Big Hot Pastrami - Wraps—890not printed
Meatball Marinara Wrap—890not printed
Meatball Marinara with MVP Parmesan Vinaigrette - Protein Bowls—880not printed
Sausage Pizza—870not printed
12-Inch Steak, Egg & Cheese Wrap—860not printed
Chicken & Bacon Ranch - Wraps—830not printed
B.M.T. - Protein Bowls—820not printed
Turkey, Bacon & Avocado Wrap (with Smashed Avocado)—820not printed
12-Inch Black Forest Ham, Egg & Cheese Wrap—810not printed
8-Inch Meatball Pizza—810not printed
Black Forest Ham, Egg & Cheese—810not printed
Turkey, Bacon & Avocado Wrap (with Sliced Avocado)—790not printed
8-Inch Bacon Pizza—780not printed
8-Inch Pepperoni Pizza—780not printed
All American Club - Wraps—760not printed
Chicken & Bacon Ranch - Protein Bowls—760not printed
Black Forest Ham, Egg & Cheese Wrap—750not printed
Tuna - Protein Bowls—750not printed
12-Inch Egg & Cheese Wrap—740not printed
Big Hot Pastrami - Protein Bowls—740not printed
Pizza Sub - Wraps—730not printed
Cold Cut Combo - Wraps—720not printed
Veggie Patty - Wraps—720not printed
B.L.T. - Wraps—710not printed
Cheesy Garlic Steak - Wraps—710not printed
Steak Philly - Wraps—710not printed
8-Inch Cheese Pizza—700not printed
Chipotle Philly - Wraps—700not printed
6-Inch Meatball Pepperoni—690not printed
All American Club - Protein Bowls—690not printed
Club - Wraps—690not printed
6-Inch 5 Meat Italian—680not printed
6-Inch Spicy Italian—680not printed
Grilled Chicken - Wraps—680not printed
Honey Mustard BBQ Chicken - Wraps—680not printed
Cold Cut Combo - Protein Bowls—670not printed
Roast Beef - Wraps—660not printed
Black Forest Ham - Wraps—630not printed
Cheesy Garlic Steak - Protein Bowls—630not printed
Steak Philly - Protein Bowls—630not printed
Grilled Chicken - Protein Bowls—620not printed
Honey Mustard BBQ Chicken - Protein Bowls—620not printed
Sweet Onion Teriyaki Chicken - Wraps—620not printed
Turkey & Ham - Wraps—620not printed
5 Meat Italian - Italians—610not printed
6-Inch B.M.T.—610not printed
B.M.T. - Wraps—610not printed
Meatball Pepperoni with MVP Parmesan Vinaigrette - Italians—610not printed
Oven-Roasted Turkey - Wraps—610not printed
Roast Beef - Protein Bowls—610not printed
Spicy Italian - Italians—610not printed
Spicy Nacho Chicken - Wraps—610not printed
Chipotle Philly - Protein Bowls—600not printed
Pizza Sub - Protein Bowls—600not printed
6-Inch Chicken & Bacon Ranch—580not printed
6-inch Turkey Cali Club (with Sliced Avocado)—580not printed
Black Forest Ham - Protein Bowls—580not printed
6-inch Meatball Marinara—570not printed
6-inch Tuna—570not printed
Turkey & Ham - Protein Bowls—570not printed
B.L.T. - Protein Bowls—560not printed
Oven-Roasted Turkey - Protein Bowls—560not printed
6-Inch Bacon, Egg & Cheese—550not printed
6-inch Big Hot Pastrami—550not printed
Tuna - No Bready Bowl—550not printed
6-Inch All American Club—540not printed
6-Inch Steak, Egg & Cheese—540not printed
B.M.T. - Italians—540not printed
Buffalo Chicken Wrap (with Grilled Chicken)—540not printed
Veggie Patty - Protein Bowls—540not printed
6-inch Cold Cut Combo—530not printed
Meatball Marinara with MVP Parmesan Vinaigrette - Italians—530not printed
6-Inch Buffalo Chicken—510not printed
6-inch Cheesy Garlic Steak—510not printed
6-inch Grilled Chicken—510not printed
6-inch Honey Mustard BBQ Chicken—510not printed
6-inch The Philly Steak & Cheese—510not printed
Spicy Nacho Chicken - Protein Bowls—510not printed
6-Inch Black Forest Ham, Egg & Cheese—500not printed
6-inch Roast Beef—500not printed
6-inch Subway Club—500not printed
6-inch Titan Turkey—500not printed
6-inch Black Forest Ham—490not printed
6-Inch Chipotle Philly—490not printed
6-inch Garlic Roast Beef—490not printed
6-inch Pizza Sub—490not printed
Chicken & Bacon Ranch - Chicken—490not printed
6-inch B.L.T.—480not printed
6-Inch Oven-Roasted Turkey—480not printed
6-Inch Oven-Roasted Turkey & Ham—480not printed
All American Club - Clubs—480not printed
Italian Trio—480not printed
6-Inch Egg & Cheese—470not printed
6-Inch Grilled Chicken & Smashed Avocado—470not printed
6-inch Veggie Patty—470not printed
Cold Cut Combo - Deli Classics—470not printed
Grilled Chicken and Smashed Avocado—470not printed
Pepperoni and Cheese Dipper—470not printed
Sweet Onion Teriyaki Chicken - Protein Bowls—470not printed
6-inch Black Forest Ham, Egg & Cheese Artisan Italian—460not printed
6-Inch Seasoned Steak & Smashed Avocado—460not printed
Cheesy Garlic Steak - Cheesesteaks—460not printed
Grilled Chicken Wrap—460not printed
6-Inch Grilled Chicken & Fresh Avocado—450not printed
Steak Philly - Cheesesteaks—450not printed
6-Inch Spicy Nacho Chicken—440not printed
Club - Clubs—440not printed
Grilled Chicken - Chicken—440not printed
Roast Beef - Deli Classics—440not printed
6-Inch Seasoned Steak & Fresh Avocado—430not printed
6-Inch Sweet Onion Teriyaki Chicken—430not printed
Black Forest Ham - Deli Classics—420not printed
B.L.T. - Local Favorites—420not printed
Honey Mustard BBQ Chicken - Chicken—420not printed
Turkey & Ham - Local Favorites—420not printed
Big Hot Pastrami - Local Favorites—410not printed
Club - Protein Bowls—410not printed
Oven-Roasted Turkey - Deli Classics—410not printed
Tuna - Deli Classics—410not printed
6-Inch Black Forest Ham, Egg & Cheese Flatbread—400not printed
Chipotle Philly - Cheesesteaks—400not printed
Veggie Delite - Wraps—400not printed
6-inch Buffalo Chicken (with Grilled Chicken)—390not printed
6-Inch Turkey & Ranch Delite—380not printed
Veggie Patty - No Bready Bowl—380not printed
Baja Chicken—330not printed
Peppercorn Ranch Chicken—330not printed
Pizza Sub - Local Favorites—330not printed
Protein Pocket—330not printed
6-inch Veggie Delite—320not printed
Spicy Nacho Chicken - Chicken—320not printed
Turkey & Ham - Protein Pockets—320not printed
Tuna Salad—310not printed
12-Inch Wrap—300not printed
Sweet Onion Teriyaki Chicken - Chicken—300not printed
Veggie Patty - Local Favorites—300not printed
6-Inch Ham & Turkey Stacker—290not printed
6-inch Oven Roasted Turkey and Ham—280not printed
Italian Spice (Includes American Cheese and MVP Parmesan Vinaigrette)—250not printed
Meatballs—250not printed
Tuna—250not printed
Tuna - Individual Proteins—250not printed
6-inch Jalapeño Cheddar Bread—240not printed
Turkey (Includes Pepper Jack Cheese and Mayonnaise)—230not printed
6-Inch Artisan Flatbread—220not printed
Veggie Patty Salad—220not printed
6-inch Artisan Italian Bread—210not printed
Chocolate Chip Cookie—210not printed
Double Chocolate Cookie—210not printed
Naturally Flavored Raspberry Cheesecake Cookie—210not printed
Roast Beef - No Bready Bowl—210not printed
White Chip Macadamia Nut Cookie—210not printed
6-inch Hearty Multigrain Bread—200not printed
Broccoli Cheddar Soup—200not printed
Grilled Chicken - No Bready Bowl—200not printed
Loaded Baked Potato with Bacon Soup—200not printed
Oatmeal Raisin Cookie—200not printed
Hash Browns—190not printed
Black Forest Ham - Kids' Mini Sub—180not printed
Egg Patty—180not printed
Little Cheesesteak (Includes American Cheese and Baja Chipotle Sauce)—180not printed
Black Forest Ham - No Bready Bowl—170not printed
Oven Roasted Turkey - Kids' Mini Sub—170not printed
Veggie Patty—170not printed
Veggie Patty - Individual Proteins—170not printed
Ham & Jack (Includes Pepper Jack Cheese)—160not printed
9-Inch Wrap (Pocket)—150not printed
Roast Beef Salad—150not printed
Veggie Delite - Deli Classics—150not printed
All-American Club Meats (Ham, Turkey, Bacon)—140not printed
Mini Artisan Italian Bread—140not printed
Veggie Delite - Kids' Mini Sub—140not printed
Grilled Chicken Salad—130not printed
Mini Hearty Multigrain Bread—130not printed
Pastrami—130not printed
Black Forest Ham Salad—120not printed
Club Meats (Turkey, Ham, Roast Beef)—110not printed
Cold Cut Combo Meats—110not printed
Grilled Chicken, Sweet Onion Teriyaki Glazed—110not printed
Monterey Cheddar, Shredded—110not printed
Oven Roasted Turkey Salad—110not printed
Steak (no cheese)—110not printed
Mayonnaise Sandwich—100not printed
Pepper Jack—100not printed
Grilled Chicken, Buffalo—90not printed
Provolone—90not printed
Rotisserie-Style Chicken—90not printed
American Cheese—80not printed
Bacon (2 Strips)—80not printed
Giardiniera Sandwich—80not printed
Grilled Chicken—80not printed
Grilled Chicken - Individual Proteins—80not printed
Peppercorn Ranch Sandwich—80not printed
Pepperoni, (3 Slices)—80not printed
Roast Beef—80not printed
Roast Beef - Individual Proteins—80not printed
Roasted Garlic Aioli—80not printed
Roasted Garlic Aioli Sandwich—80not printed
Applesauce—70not printed
Avocado, Smashed—70not printed
Baja Chipotle Sandwich—70not printed
Black Forest Ham—70not printed
Black Forest Ham - Individual Proteins—70not printed
Chicken Noodle Soup—70not printed
Genoa Salami (3 Slices)—70not printed
Subkrunch Sandwich—70not printed
Honey Mustard Sandwich—60not printed
Mvp Parmesan Vinaigrette Sandwich—60not printed
Oven Roasted Turkey—60not printed
Oven-Roasted Turkey - Individual Proteins—60not printed
Veggie Delite Salad—50not printed
Avocado, Sliced—45not printed
Olive Oil Blend Sandwich—45not printed
Olive Oil Blend & Vinegar Sandwich—45not printed
Creamy Sriracha Sandwich—40not printed
Cheddar Cheese Sauce Sandwich—30not printed
Hot Honey Sauce Sandwich—30not printed
Sweet Onion Teriyaki Sandwich—30not printed
BBQ Sauce Sandwich—25not printed
Mustard, Yellow Sandwich—10not printed
Green Chiles—5not printed
Parmesan Grated—5not printed
Tomatoes (3 Wheels)—5not printed
Banana Peppers (3 Rings)—0not printed
Buffalo Sauce Sandwich—0not printed
Cucumbers (3 Slices)—0not printed
Green Peppers (3 Strips)—0not printed
Jalapeno Peppers (3 Rings)—0not printed
Lettuce—0not printed
Olives, Black (3 Rings)—0not printed
Onions—0not printed
Oregano—0not printed
Pepper, Black—0not printed
Pickles, Crinkle (3 Chips)—0not printed
Red Wine Vinegar Sandwich—0not printed
Salt—0not printed
Spinach, Baby—0not printed

Source: Subway (US) nutrition as listed by FatSecret US · checked 2026-10-13

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