TempoLife › Latvian restaurant prices and menus › original-rye-crispbread
Original Rye Crispbread
Original Rye Crispbread at Tesco Café (GB) has 32 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
32kcal
9 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 32 kcal | 356 |
| Protein | 1.0 g | 11.1 |
| Carbohydrate | 5.6 g | 62.2 |
| of which sugars | not published | — |
| Fat | 0.3 g | 3.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
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