TempoLife › Latvian restaurant prices and menus › chilli-squid
chilli squid
chilli squid at wagamama (UK) has 411 kcal per stated portion on the Estonian menu.
Restaurant website: www.wagamama.com
411kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 411 kcal | — |
| Protein | 14.4 g | — |
| Carbohydrate | 28.9 g | — |
| of which sugars | 9.9 g | — |
| Fat | 25.3 g | — |
| of which saturates | 3.0 g | — |
| Fibre | 1.9 g | — |
| Salt | 1.90 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: wagamama (UK) published nutrition · checked 2026-10-13
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