TempoLife › Latvian restaurant prices and menus › add-side-of-mashed-potatoes
Add Side of Mashed Potatoes
Add Side of Mashed Potatoes at White Spot has 405 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
405kcal
435 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 405 kcal | 93 |
| Protein | 12.0 g | 2.8 |
| Carbohydrate | 69.0 g | 15.9 |
| of which sugars | 10.0 g | 2.3 |
| Fat | 15.0 g | 3.4 |
| of which saturates | 9.0 g | 2.1 |
| Fibre | 8.0 g | 1.8 |
| Salt | 1.46 g | 0.34 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
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