TempoLife › Latvian restaurant prices and menus › bento-o4
Бенто №4
Бенто №4 at Якитория (RU) has 565 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
565kcal
430 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 565 kcal | 131 |
| Protein | 26.3 g | 6.1 |
| Carbohydrate | 63.9 g | 14.9 |
| of which sugars | not published | — |
| Fat | 22.8 g | 5.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Якитория (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
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