TempoLife › Latvian restaurant prices and menus › apple
Apple
Apple at Pret A Manger (UK) has 85 kcal per stated portion on the Estonian menu.
Restaurant website: www.pret.co.uk
85kcal
160 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 85 kcal | 53 |
| Protein | 0.6 g | 0.4 |
| Carbohydrate | 18.9 g | 11.8 |
| of which sugars | 18.9 g | 11.8 |
| Fat | 0.2 g | 0.1 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 2.9 g | 1.8 |
| Salt | 0.02 g | 0.01 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pret A Manger (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.