TempoLife › Latvian restaurant prices and menus › smoked-salmon-egg-protein-pot
Smoked Salmon & Egg Protein Pot
Smoked Salmon & Egg Protein Pot at Pret A Manger (UK) has 136 kcal per stated portion on the Estonian menu.
Restaurant website: www.pret.co.uk
136kcal
104 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 136 kcal | 131 |
| Protein | 12.9 g | 12.4 |
| Carbohydrate | 1.9 g | 1.8 |
| of which sugars | 0.7 g | 0.7 |
| Fat | 8.4 g | 8.1 |
| of which saturates | 1.7 g | 1.6 |
| Fibre | 0.5 g | 0.5 |
| Salt | 1.61 g | 1.55 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pret A Manger (UK) published nutrition · checked 2026-10-13
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